Topic · 8 articles
Gut–skin axis
How the gut microbiome, brain, and immune system talk to your skin.
Dairy and the Skin Microbiome: What the Science Shows
How dairy consumption may influence the skin microbiome through hormones, inflammation, and sebum production. Evidence-based analysis.
Read articleDiet and the Skin Microbiome: What Research Shows
How dietary choices influence the skin microbiome, from gut-skin axis connections to nutrient effects on bacterial communities and inflammation.
Read articleLeaky Gut and the Skin Microbiome: What's the Link?
How intestinal permeability affects the skin microbiome through immune signaling, inflammation, and microbial metabolites.
Read articleProbiotics for the Skin Microbiome: What the Science Says
How topical probiotics interact with the skin microbiome, which strains show evidence, and what mechanisms are supported by research.
Read articleSugar and the Skin Microbiome: How Diet Affects Your Skin
How dietary sugar influences the skin microbiome, sebum production, inflammation, and conditions like acne. Evidence-based guide to sugar's effects.
Read articleThe Gut-Brain-Skin Axis: How Three Organs Talk
The gut, brain, and skin microbiome communicate through immune signals, hormones, and nerves—shaping inflammation and skin health.
Read articleThe Gut-Skin Axis: How Your Gut Microbiome Affects Skin
The gut-skin axis links intestinal bacteria to skin health through immune signaling, inflammation, and metabolites that influence the skin microbiome.
Read articleThe Ultimate Guide to the Skin Microbiome
The science of the living ecosystem on your skin — who lives there, what they do, and why it matters.
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